Headstanding in Seven Easy Stages
![]() 1. Find a wall |
![]() 2. Put a thin cushion on the floor in front of the wall |
![]() 3. Link fingers, hands bent at wrists, forearms parallel |
![]() 4. Put them on the cushion |
![]() 5. Put head on cushion, back of head against hands |
![]() 6. Tiptoe towards your face |
![]() 7. Lift off ! |